Thu, 19 Mar | Lift: The movement

3HR Hand Balancing Fundamentals Workshop - LONDON (2)

Beginner Workshop held in London. Please note: this workshop runs for 3 hours.
Registration is Closed
3HR Hand Balancing Fundamentals Workshop - LONDON (2)

Time & Location

19 Mar 2020, 6:00 pm – 9:00 pm GMT
Lift: The movement, 4 King John Ct, Shoreditch, London EC2A 3EX, UK

About the Event

Join Morgan Rose Moroney – Ex-gymnast & Acrobat, Gymshark Athlete and Oxygen Cover girl for a fun beginner handstand workshop.

Hand balancing is one of the best methods for developing greater upper body strength, stability and control. Over the 2.5 hours you will learn the fundamental skills required to achieve a freestanding handstand as well as a range of floor movements and hand balances! 

This workshop is designed for a beginner level and open to anyone aged 15+.

During the workshop you will be taken through the following:

- preparation routines for hand balancing

- how to lay down a solid foundation for hand balancing

- the best progressive drills to help you master your handstand

- tips and tricks you may not know

- strength work essential for handstands

Please note the workshop runs for 3 hours. 

  • Early Bird
  • General Admission

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